J.C. Blair Dietitians Conduct Grocery Store Tour
J.C. Blair Registered Dietitian Katy Petrosky, MS, RD, LDN, explains that the darker the red coloring of ground beef, the less fat it contains. J.C. Blair Registered Dietitians offered a grocery store tour at the Weis Market in Huntingdon in celebration of National Nutrition Month in March. J.C. Blair dietitians guided participants through the store teaching shopping strategies, pointing out healthy food items, introducing some new or unfamiliar items and answering questions about puzzling foods (butter vs margarine, etc.). For more information about the J.C. Blair Nutrition Counseling program, please call (814) 643-7054.